About the Exercise Studio

OUR UNIQUE APPROACH IS BRIDGING THE GAP FROM INJURY TO RECOVERY!


Our studio and associated classes are Kansas City’s only premier exercise program that combines the expertise of a highly trained exercise director and a licensed physical therapist. We offer a customized private rehabilitation track as well as small group and private classes. Our unique approach helps our clients learn the most effective exercise techniques to avoid injury and speed recovery.

Clients sign up with us for one of two main reasons:

First, some patients complete their physician prescribed set of therapy sessions and still are not ready to return to normal activity. Our programs help them bridge the gap between when their physical therapy prescription expires(ends) and a return to self-guided pain-free activity begins.

Secondly, others join our studio because as they age, they begin to experience limited mobility or pain doing the activities, they have always enjoyed, and they see the added value in participating in a program overseen by a physical therapist.

Our Director, Kristina Stewart, partnered with Sushma Patel to open the exercise studio at Body in Motion in the Spring of 2015. She is a trained STOTT PILATES instructor with more than a decade of experience.

Click here to learn more about the exercise programs we offer.

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